Hiking and Mountains
We have both child-friendly and more demanding summit hikes on Lifjell, idyllic hiking trips along the Telemark Canal, Bø river or Fruktbygda.
Out for a walk?
The Lifjell Plateau in Telemark has over 20 peaks over 1000 metres above sea level. The walking distances vary in length and difficulty and are equally suitable for experienced walkers well as families with young children. There are detailed tour descriptions and maps of the Lifjell area and most of the tours are well signposted and marked.
From the peaks there is a view all the way to Kragerø coast, Seljord and Kongsberg on clear days. You can also see the entire Bø and Central Telemark region in panorama, with its elongated fields and beautiful cultural landscape.
ARTICLES ABOUT LIFJELL:
One of Denmark's largest newspapers, Politiken, has written an article about the journey to Bø and hiking on Lifjell. Read the article (in Danish) here:
"Fjeldtur med far: Jeg er helt lykkelig” [Mountain with walk with dad: I’m fine with that.]
CYCLE ROUTES:
We have collected our best cycling routes in the area. To read more about cycling, trail biking and cycling routes, you can see more on our Cycling page.
Hiking in Midt-Telemark and Nome
Knarren
Knarren offers a fantastic hiking experience, providing breathtaking views of Tyrivann and Langen. Distance Difficulty Level Time (without breaks) 0,5 km Demanding 2 hours About the hike The Knarre…
Bryggefjell
The Bryggefjell hike is ideal for a half-day or evening adventure, offering an alluring summit experience with panoramic views extending from Midt-Telemark in the south to Lifjell in the north. The…
Summit Hike Lundås (185 m MSL)
Enjoy a fantastic family hike showcasing stunning views of Lunde. The trail is easily traversed, offering ample opportunities to light a fire at the summit. Distance Difficulty Level Time (without …
Summit Hike Vinsås (223 m MSL)
A delightful afternoon trek for the entire family, with a moderately steep final ascent to the summit. Distance Difficulty Level Time (without breaks) 3,2 km Easy Approx. 1 time, 30 minutter Abou…
Summit Hike Østre Nuke (453 m MSL)
Enjoy a scenic summit trek, traversing through a combination of forest roads and trails. Revel in the breathtaking panoramic vista of Ulefoss, just slightly south of the summit. Distance Difficulty…
Summit Hike Nunsås (269 m MSL)
Discover the family-friendly summit hike to Nunsås (269 m above sea level) near Ulefoss. This leisurely yet rewarding trek offers a perfect blend of nature and exercise, making it an ideal outing …
Korpenatten – Summit Hike – Detour from Stangefjell
Korpenatten is a captivating side excursion on the journey to Stangefjell in Nome municipality. Explore the allure of this scenic detour, adding an extra layer of enchantment to your trip. Distance…
Roundtrip Stangefjell
Explore the scenic Stangefjell on a round trip adventure (297 meters above sea level) around Sannerholt. This family-friendly hike to a nearby peak in Ulefoss, Nome municipality, offers a moderate …
Heståsen
An easy hike to a stunning summit that provides a sense of excitement in your stomach and offers a beautiful view over Landsmarka and Langen. Distance Difficulty Level Time (without breaks) 4,6 km …
Narekollen Cultural Trail
Discover the Narekollen cultural trail, an hour-long stroll near Nordagutu, featuring cultural treasures like homesteads and the world's largest ski jump from 1934. Distance Difficulty Level Time (…
Tretopper’n
Jønnbu is encircled by three petite peaks – Anebunatten, Krintofjellet, and Bøkstulnatten – creating an delightful round trip. Tretopper'n offers an ideal hike for families with children and …
Lifjellstua to Hollane Seter
The Lifjellstua to Hollane Seter hike is perfect for a half-day adventure, offering delightful experiences in both summer and winter. Enjoy stunning landscapes and picturesque views throughout the …
Krintofjellet
Go on a delightful mountain journey as you traverse the diverse terrain of Krintofjellet — an ideal adventure for most individuals. Marvel at the sweeping panoramic views of central Telemark from…
Folkestadåsene
Folkestadåsene, situated between Hørteelva and Folkestadgrenda, provides an ideal hiking environment for families with children. The elevation changes are minimal, featuring flat rocks and gently…
Gamlestulfjell
The trek to Gamlestulfjell in the Årmotdalen hiking region mirrors the charm of Bukkelifjell, teeming with echoes of bygone eras through ancient ramparts and pastures. En route, we suggest a pause…
Maskat
The hike to Maskat (686 m above sea level) is distinguished by abundant water features, marshes, and charming hollows surrounded by open and inviting pine forests. Along the way, enjoy captivating …
Bukkelifjell
Årmotdalen serves as a prime launchpad for mountain hikes in Mid Telemark. The trek to Bukkelifjell unfolds a captivating narrative of bygone Central Telemark life, showcasing remnants of stables,…
Troganatten
The Troganatten hike is perfect for a half-day or evening adventure, offering an enticing ascent up Lifjell with captivating views. Enjoy a delightful and challenging experience suitable for adults…
Myllargutstien
Follow in the childhood footsteps of Myllarguten, exploring the trail to discover the life of Myllarguten and the rich natural and cultural history of the area. Choose between a shorter 5.1 km trai…
The Love Trail
The Love Trail winds through a picturesque landscape alongside the Gvarvelva river and traverses Gamlegata in Gvarv town center. The latter, adorned with its charming old wooden houses, stands as a…
Skarravegen
The cultural trail known as "Skarravegen" winds along peaceful gravel roads near the Telemark Canal, stretching from Ulefoss to Lunde. Distance Difficulty Level Time (without breaks) 1 km Easy 1 ho…
Luberg, Lunde
Luberg offers a pleasant summit hike, traversing an old horse-drawn logging road and winding through open pine forest, ultimately leading to a fantastic viewpoint atop Luberg. Distance Difficulty L…
Knarren
Knarren offers a fantastic hiking experience, providing breathtaking views of Tyrivann and Langen. Distance Difficulty Level Time (without breaks) 0,5 km Demanding 2 hours About the hike The Knarre…
Håvetrunden
The Håvetrunden trail encircles Klovdalsternet, running alongside it for a stretch. Distance Difficulty Level Time (without breaks) 5 km Middle 5 hours About the hike Commencing at Håvet in Klovd…
Folkestien Lunde
Folkestien commences at Lunde Sluice and is a readily accessible trail suitable for individuals of all ages. Distance Difficulty Level Time (without breaks) Easy 45 minutes About the hike Folkestie…
Summit Hikes Høyslass – Bruskor
Høyslass and Bruskor is an exhilarating summit hike, offering magnificent panoramas of Bødalen, Lifjell, and Gygrestolen. The trail features steep inclines, slender valleys, cliffs adorned with r…
Bryggefjell
The Bryggefjell hike is ideal for a half-day or evening adventure, offering an alluring summit experience with panoramic views extending from Midt-Telemark in the south to Lifjell in the north. The…
Gygrestolen
Explore the renowned Gygrestolen hike, a challenging 6-kilometer trek leading to a mysterious plateau where legend has it that the gygra once hurled massive boulders across Bø in a fit of rage. Ac…
The Bø River (Bøelva)
A pleasant and leisurely trek lasting 2-3 hours, ideal for combining with a visit to Kvennøya at Bø Museum. The hiking route spans from Oterholtbrua to Gårabru, encompassing the scenic stretch a…
Jøronnatten
Jøronnatten, standing at an elevation of 1276 meters, ranks among the highest peaks on Lifjell and serves as the quickest access point to the central high mountain region of the range. Distance Di…
Øysteinnatten at Lifjell
Standing at an elevation of 1174 meters, Øysteinatten is the highest peak on this side of Lifjell, attracting numerous hikers to its well-known summit. Distance Difficulty Level Time (without brea…